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Experiential learning - Interview with Kathryn Ann Alder

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Toms' Fasting Diary

I just completed a seven-day fast and I feel slim, full of energy, and satisfied about my accomplishment. I try to fast twice a year in order to slow down the pace of daily life and regain inner balance. I'll explain a bit more about my decision:

In the long history of humankind (and animal kind, too) those who learned to collaborate and improvise most effectively have prevailed. (Charles Darwin)

Do not fear growing slowly; fear stopping altogether. (Chinese saying)

Man knows so much and does so little. (R. Buckminster Fuller)

Once a star has been found, one needs willpower to follow it in those times when it is not visible. (Rabindranath Tagore)

If you can't change the world, change yourself. If you can't change yourself, change the world. (The The)

If you don't have a vision for the future, then your future is threatened to be a repeat of the past. (A. R. Bernard)

Keep the company of those who seek the truth - run from those who have found it. (Václav Havel)

They always say time changes things, but you actually have to change them yourself. (Andy Warhol)

To get to a place you haven't been before, you have to walk a way you haven't walked before. (T.S. Eliot)

Change is the essence of life. (Vaira Vīķe-Freiberga)

We will overtake nobody if we only walk in the footsteps of others. (Thomas Tuchel)

He who talks more is sooner exhausted. (Lao Tzu)

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Experiential learning - Interview with Kathryn Ann Alder

Toms' Fasting Diary